The First Time… The first time I made a mistake with my pain medication, I nearly passed out in my mother’s kitchen. The disorientation was so bad that the visual of her beige floor tiles […]
The aim of this playlist is all about finding empowering songs that will help you to develop self-awareness and the importance of self care. This is your life and we strive to lift our members up everyday. We build you […]
Loving ourselves can start a revolution. Self Care Ain’t Selfish.We’ve learned our voices are still needed. And we’ve learned that only when we take care of ourselves, can our voices not be quieted; our bodies […]
Grrl Gang Art was founded by Punky Mom UK member Taynee in April 2017, run from her home in Leicester UK. With the support of her family and with Punky Moms UK firmly behind her, […]
If you’ve stumbled upon this article after Googling some version of, “How can I co-parent with my toxic ex?” and that ex truly happens to be psychopathic, narcissistic, highly contentious or all of the above, […]
If people know anything about Seasonal Affective Disorder (SAD), they usually think of the winter blues. It’s a little more than that but for some people, winter is just the worst for them, and they’re […]
Mamas! Today we want you to give yourself some time. We want you to give yourself time to sit back and unwind. We want you to chillout. Easier said than done right? Hopefully this little Spotify […]
I threw away some clothes this morning. Some clothes which don’t fit any more. They are too small and if I wear them for too long, they leave marks on my skin as if I’m […]
#ItsTimeToTalk about Mama Guilt. Mamahood is A LOT harder than you expect. You know going in that you’re gonna have bad days, hard days, days where you question what you’ve done and whether you’ve made a […]
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