A few days after my birthday, a sweet, twenty-three-year-old friend asked newly thirty-two-year-old me if I could give her… or my younger self… one piece of dating advice, what would it be? Without hesitation, I […]
Here are 40 self-care ideas that don’t cost anything, because you shouldn’t have to spend money to feel good. […]
A few months back, a friend of mine asked me to review her resume – she had recently decided to leave her husband and was reentering the workforce after some fifteen years, out of commission. […]
Roses are redViolets are blue (lies) I want to smash the patriarchy with you. The powerhouse that is Taynee Tinsley has donated another fantastic art print for you to download this Galentine’s Day. At only £1 donation – […]
I had an idea. I have lots of them, most never make it past that stage tbh, but I thought this one was important. I was thinking about self-worth. How we quantify it as individuals. […]
Most days the only time I leave the house is the 10-minute walk to drop Oscar off at preschool. I may see a passing neighbor and chat with a few of the school parents, but overall […]
The First Time… The first time I made a mistake with my pain medication, I nearly passed out in my mother’s kitchen. The disorientation was so bad that the visual of her beige floor tiles […]
The aim of this playlist is all about finding empowering songs that will help you to develop self-awareness and the importance of self care. This is your life and we strive to lift our members up everyday. We build you […]
Loving ourselves can start a revolution. Self Care Ain’t Selfish.We’ve learned our voices are still needed. And we’ve learned that only when we take care of ourselves, can our voices not be quieted; our bodies […]
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