The aim of this playlist is all about finding empowering songs that will help you to develop self-awareness and the importance of self care. This is your life and we strive to lift our members up everyday. We build you up, we will not tear you down.
Taking care of ourselves is something parents often give up. Before you know it, you start giving up things you enjoy (vacations, hobbies, contact with friends) in order to have more time and energy to care for your children. This is another reason why we have started up our Chapter groups. We know how important it is to have a local community you can count on.
We Punky crowd-sourced this tracklist of songs that allow us to shake off the blues, recenter ourselves, and remind ourselves we are capable of anything.
Stream The Self Care Ain’t Selfish Playlist now for free on our Spotify Station or use the embedded player below to play it right here on the site! Have an idea for a Punky Moms mixtape? Get in touch and pitch us your idea. We publish new Spotify music playlists to stream for free every two weeks on our site. To see the complete list of our mixtapes, click here.
Ani DiFranco – Not a Pretty Girl
Elton John – I’m Still Standing
Sia – Big Girl Little Girl
Lesley Gore – You Don’t Own Me
Skinny Girl Diet – Okay
The Regrettes – A Living Human Girl
Kate Nash – Mouthwash
Santigold – Can’t Get Enough Of Myself
Regina Spektor – Us
Eurythmics & Aretha Franklin – Sisters Are Doin’ It for Themselves
Need more Self Care in your life? Treat yourself and say yes!