10 Essential Eating Healthy For One Recipes

eating healthy for one

Eating Healthy for one shouldn’t be that hard! My husband works away a lot for business and so it is just me who is eating a proper meal. Sometimes he is gone just a night, other times a week. When he is away for a few days and I realize that I end up eating a lot of toast! Or I #PutAnEggOnIt 

I am determined to make an effort this time and try and eat healthy. Some of these look super easy and I am definitely going to try some of them out. Sorry husband. You lose!

Eating healthy for one - 3 ingredients

Eating Healthy For One Recipes

  1. Single Serve Mac n Cheese
  2. Avocado Spinach Strawberry Salad with Poppyseed Dressing
  3. Lamb Burger with Chunky Tzatziki
  4. Shrimp Tacos With Cilantro Lime Slaw
  5. Dijon Brussel Sprout Grilled Cheese
  6. Creamy Sun Dried Tomato Chicken
  7. Pan Seared Polenta With Kale and Marinara
  8. Tomato Soup
  9. Quinoa With Avocado and Feta
  10. Spicy Sausage Stuffed Squash (say that 3x fast)

Report back if you give any of them a try. That Brussel sprout and grilled cheese is calling my name. Gotta pin it for later!

Eating healthy for one. We have compiled a list of 10 easy recipes to make for one person. 3 ingredient meals for when you are flying solo at home. 

Featured Image by Gimme Some Oven

About Paula 172 Articles
Paula is an old school goth with a riot grrrl heart. Self-proclaimed #mamaboss at Punky Moms. Born in Miami Beach with a background in music business, she followed love and moved to the UK in 2012. She has one little boy named Oscar, a dashing English husband, and a furball terrier at home. She is trying desperately not to miss the Florida sun. You can follow her on IG @riotmthrrr

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