Banana Muffins for The Baby

(Paleo, No Added Sugar)

I have not made these banana muffins yet BUT they look super yummy.  Let me know if you do end up making them and comment how they came out. Detoxinista is a great resource for a lot of baby and kid friendly recipes.

Banana Snack Muffins for Baby
Serves 6
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Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
79 calories
13 g
31 g
3 g
2 g
1 g
59 g
65 g
6 g
0 g
1 g
Nutrition Facts
Serving Size
59g
Servings
6
Amount Per Serving
Calories 79
Calories from Fat 22
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 31mg
10%
Sodium 65mg
3%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
5%
Sugars 6g
Protein 2g
Vitamin A
2%
Vitamin C
7%
Calcium
1%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 large bananas (roughly 1 cup mashed)
  2. 1 egg
  3. 1/4 cup coconut flour
  4. 1/4 teaspoon ground cinnamon
  5. 1/4 teaspoon baking soda
Instructions
  1. Preheat the oven to 350F and line a standard muffin tin with 6 baking cups.
  2. In a medium mixing bowl, mash the bananas with a fork until they resemble a relatively smooth puree.
  3. Stir in the egg, then add the coconut flour, cinnamon, and baking soda.
  4. Mix well, until a thick and uniform batter is created.
  5. Spoon the batter into the prepared baking cups, then bake at 350F for 25-30 minutes, until the centers are firm.
  6. Allow to cool completely before serving.
  7. Store in a sealed container in the fridge for up to one week, or in the freezer for up to two months.
Adapted from detoxinista.com
beta
calories
79
fat
3g
protein
2g
carbs
13g
more
Adapted from detoxinista.com
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About Paula 173 Articles

Paula is an old school goth with a riot grrrl heart. Self-proclaimed #mamaboss at Punky Moms. Born in Miami Beach with a background in music business, she followed love and moved to the UK in 2012. She has one little boy named Oscar, a dashing English husband, and a furball terrier at home. She is trying desperately not to miss the Florida sun. You can follow her on IG @riotmthrrr

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